Saltie Public Food Database

Butterfly Sugar Cookie

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UPC Code 852646004382
Data Source USDA

Nutrition Facts

Package Weight 85 g
Serving Size 43g
g
Calories 200
Total Fat 7g 9%
Saturated Fat 4g 20%
Cholesterol 25mg 8%
Sodium 40mg 2%
Total Carbohydrate 31g 11%
Dietary Fiber 0g 0%
Sugars 19g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 43 g of Butterfly Sugar Cookie are 64% in carbs, 32% in fat, and 4% in protein.

carbs: 64%
fat: 32%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Butterfly Sugar Cookie is 72%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Butterfly Sugar Cookie is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour (Unbleached, Enriched), Confectioner's Sugar, Unbleached Sugar, Unsalted Butter, Eggs, Vanilla Extract, Water, Baking Powder, Natural Color (May Contain: Annatto, Beet Juice, Caramel Color, Purple Carrot Juice, Red Cabbage Juice, Or Turmeric), Dried Egg Whites

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