Saltie Public Food Database

Snowflake Sugar Cookie, Sugar

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UPC Code 852646004108
Data Source USDA

Nutrition Facts

Serving Size 34g
g
Calories 140
Total Fat 5g 6%
Saturated Fat 3g 15%
Cholesterol 20mg 7%
Sodium 50mg 2%
Total Carbohydrate 22g 8%
Dietary Fiber 0g 0%
Sugars 13g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 34 g of Snowflake Sugar Cookie, Sugar are 62% in carbs, 32% in fat, and 6% in protein.

carbs: 62%
fat: 32%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Snowflake Sugar Cookie, Sugar is 65%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Snowflake Sugar Cookie, Sugar is estimated to be 15%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Unbleached Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine, Riboflavin, Folic Acid), Powdered Sugar, Butter (Cream, Natural Flavor), Sugar, Egg, Vanilla Extract (Water, Alcohol (35%), Sugar, Vanilla Bean Extractives), Egg, White, Dried, Aluminum-free Baking Powder (Argo), Natural Food Color

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