Near East Herb 1.6lb

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Brand Near East

UPC Code 00072251050974

Data Source USDA

Nutrition Facts

Serving Size 56g

Calories 190

Total Fat 0.5g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 530mg 23%

Total Carbohydrate 43g 16%

Dietary Fiber 2g 7%

Sugars 1g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 56 g of Near East Herb 1.6lb are 88% in carbs, 2% in fat, and 10% in protein.

carbs: 88%

fat: 2%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Near East Herb 1.6lb is 77%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Near East Herb 1.6lb is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Parboiled Long Grain Rice, Orzo (Macaroni Product Made With Wheat Flour), Salt, Sugar, Red Bell Pepper (Dried), Celery (Dried), Hydrolyzed Soy Protein, Soy Sauce (Soybeans, Wheat, Salt), Spices, Onions (Dried), Parsley (Dried), Chicken Fat, Hydrolyzed Corn Gluten, Hydrolyzed Wheat Gluten, Natural Flavor, Corn Starch, Onion Powder, Autolyzed Yeast Extract, Turmeric, Partially Hydrogenated Soybean And Cottonseed Oil, Garlic Powder, Disodium Guanylate, Disodium Inosinate.