Saltie Public Food Database

Cheetos Fantastix Chili Cheese Corn And Potato Snacks 1.0 Ounce Plastic Bag

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Brand Cheetos
UPC Code 00028400052993
Data Source USDA

Nutrition Facts

Serving Size 28.3g
g
Calories 130
Total Fat 5g 6%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 200mg 9%
Total Carbohydrate 19g 7%
Dietary Fiber 2g 7%
Sugars 1g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28.3 g of Cheetos Fantastix Chili Cheese Corn And Potato Snacks 1.0 Ounce Plastic Bag are 59% in carbs, 35% in fat, and 6% in protein.

carbs: 59%
fat: 35%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Cheetos Fantastix Chili Cheese Corn And Potato Snacks 1.0 Ounce Plastic Bag is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cheetos Fantastix Chili Cheese Corn And Potato Snacks 1.0 Ounce Plastic Bag is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whole Corn Meal, Enriched Corn Meal (Corn Meal, Ferrous Sulfate, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Corn, Canola, And/or Sunflower Oil), Dried Potatoes And Less Than 2% Of The Following: Maltodextrin (Made From Corn), Salt, Whey, Spices, Monosodium Glutamate, Natural And Artificial Flavors, Onion Powder, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Garlic Powder, Dextrose, Cream Powder, Torula Yeast, Swiss Cheese (Milk, Cheese Cultures, Salt, Enzymes), Colby Cheese (Milk, Cheese Cultures, Salt, Enzymes), Butter (Cream, Salt), Sodium Diacetate, Sour Cream (Cultured Cream, Skim Milk), Yeast Extract, Artificial Color (Yellow 5, Yellow 6), Jalapeno Pepper, Disodium Inosinate, Disodium Guanylate, And Beta-carotene. Contains Milk Ingredients

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