Flamin' Hot Flavor Mac'n Cheese Pasta With Flavored Sauce
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UPC Code
015300014978
Data Source
USDA
Package Weight
2.11 oz/60 g
Serving Size
60g
Calories
210
Total Fat
3.5g
4%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
618mg
27%
Total Carbohydrate
41g
15%
Dietary Fiber
2g
7%
Sugars
2g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 60 g of Flamin' Hot Flavor Mac'n Cheese Pasta With Flavored Sauce are
75% in carbs, 14% in fat, and 11% in protein.
carbs:
75%
fat:
14%
protein:
11%
Carbs to Weight Ratio
The carbs to weight ratio of Flamin' Hot Flavor Mac'n Cheese Pasta With Flavored Sauce is 68%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Flamin' Hot Flavor Mac'n Cheese Pasta With Flavored Sauce is estimated to be 16%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Wheat Flour, Maltodextrin, Whey, Palm Oil, Canola Oil, Salt, Cheddar Cheese (Milk, Cultures, Salt, Enzymes), Sugar, Corn Syrup Solids, Modified Corn Starch, Cultured Nonfat Buttermilk, Autolyzed Yeast Extract, Guargum, Citric Acid, Monosodium Glutamate, Sunflower Oil, Xanthan Gum, Onion Powder, Whey Protein Concentrate, Lactic Acid, Natural Flavor, Red 40 Lake, Yellow 5, Yellow 6, Yellow 6 Lake, Garlic Powder, Hydrolyzed Soy Protein, Sodium Diacetate, Disodium Guanylate, Disodium Inosinate, Blue Cheese (Milk, Cultures, Salt, Enzymes), Nonfat Dry Milk, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid.
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