Hoagies, Whi, Split Top, Unsl, 12"" Hoagie Rolls, White, Split Top, Unsliced, 12""

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Brand Bake Crafters

UPC Code 00737410401706

Data Source USDA

Nutrition Facts

Package Weight 10.5 LBR

Serving Sizes 7 oz , 1 hoagie (198g)

oz , 1 hoagie

Calories 479

Total Fat 2.5g 3%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 859mg 37%

Total Carbohydrate 94g 34%

Dietary Fiber 3g 11%

Sugars 1g

Protein 17g 34%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 7 oz , 1 hoagie of Hoagie Rolls, White, Split Top, Unsliced, 12"" are 81% in carbs, 5% in fat, and 15% in protein.

carbs: 81%

fat: 5%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Hoagie Rolls, White, Split Top, Unsliced, 12"" is 47%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Hoagie Rolls, White, Split Top, Unsliced, 12"" is estimated to be 43%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Ascorbic Acid, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Whole Wheat Flour, Yeast, Contains 2% Or Less Of The Following Ingredients; Salt, Sugar, Sodium Stearoyl Lactylate, Datem, Calcium Sulfate, Wheat Gluten, Soybean Oil, Enzymes, L-cysteine, Calcium Peroxide, Potassium Iodate, Corn Meal, Calcium Propionate.