Yoplait Original Girl Scout Caramel Coconut Low Fat Yogurt

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Brand General Mills Sales Inc.

UPC Code 00070470122663

Data Source USDA

Nutrition Facts

Serving Sizes 1 container (170g)

container

Calories 160

Total Fat 3g 4%

Saturated Fat 2.5g 13%

Cholesterol 10mg 3%

Sodium 110mg 5%

Total Carbohydrate 27g 10%

Dietary Fiber 0g 0%

Sugars 20.1g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of Yoplait Original Girl Scout Caramel Coconut Low Fat Yogurt are 68% in carbs, 17% in fat, and 15% in protein.

carbs: 68%

fat: 17%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Yoplait Original Girl Scout Caramel Coconut Low Fat Yogurt is 16%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Yoplait Original Girl Scout Caramel Coconut Low Fat Yogurt is estimated to be 79%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pasteurized Grade A Reduced Fat Milk, Sugar, Modified Corn Starch, Coconut, Kosher Gelatin, Coconut Cream, Natural Flavor, Caramel Color, Pectin, Yogurt Cultures (L. Bulgaricus, S. Thermophilus, L. Acidophilus), Vitamin A Acetate, Vitamin D3.