Crunch N Munch Hot And Sweet, 6 Oz
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UPC Code
00064144112395
Data Source
USDA
Serving Sizes
2/3 cup (31g)
Calories
140
Total Fat
3.5g
4%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
329mg
14%
Total Carbohydrate
24g
9%
Dietary Fiber
1g
4%
Sugars
14g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2/3 cup of Crunch N Munch Hot And Sweet, 6 Oz are
71% in carbs, 23% in fat, and 6% in protein.
carbs:
71%
fat:
23%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Crunch N Munch Hot And Sweet, 6 Oz is 77%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Crunch N Munch Hot And Sweet, 6 Oz is estimated to be 5%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sugar, Corn Syrup, Popcorn, Seasoned Peanuts (Peanuts, Peanut And/or Canola And/or Cottonseed Oil, Salt, Dextrose, Spices, Natural Flavor [Including Soy Lecithin], Extractives Of Paprika), Salt, Less Than 2% Of: Margarine (Partially Hydrogenated Soybean Oil, Soybean Oil, Water, Salt, Sweet Dairy Whey, Soy Lecithin, Mono- And Diglycerides, Sodium Benzoate [Preservative], Artificial Butter Flavor, Colored With Beta Carotene And Vitamin A Palmitate), Soybean Oil, Soy Lecithin, Sodium Bicarbonate, Natural Flavors. Contains: Milk, Peanuts, Soy. May Contain: Tree Nuts (Almonds, Cashews, Pecans, Walnuts).
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