Saltie Public Food Database

Crunch N Munch Hot And Sweet, 6 Oz

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UPC Code 00064144112395
Data Source USDA

Nutrition Facts

Serving Sizes 2/3 cup (31g)
cup
Calories 140
Total Fat 3.5g 4%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 329mg 14%
Total Carbohydrate 24g 9%
Dietary Fiber 1g 4%
Sugars 14g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2/3 cup of Crunch N Munch Hot And Sweet, 6 Oz are 71% in carbs, 23% in fat, and 6% in protein.

carbs: 71%
fat: 23%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Crunch N Munch Hot And Sweet, 6 Oz is 77%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Crunch N Munch Hot And Sweet, 6 Oz is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Corn Syrup, Popcorn, Seasoned Peanuts (Peanuts, Peanut And/or Canola And/or Cottonseed Oil, Salt, Dextrose, Spices, Natural Flavor [Including Soy Lecithin], Extractives Of Paprika), Salt, Less Than 2% Of: Margarine (Partially Hydrogenated Soybean Oil, Soybean Oil, Water, Salt, Sweet Dairy Whey, Soy Lecithin, Mono- And Diglycerides, Sodium Benzoate [Preservative], Artificial Butter Flavor, Colored With Beta Carotene And Vitamin A Palmitate), Soybean Oil, Soy Lecithin, Sodium Bicarbonate, Natural Flavors. Contains: Milk, Peanuts, Soy. May Contain: Tree Nuts (Almonds, Cashews, Pecans, Walnuts).

Also by Conagra Brands

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