Artisan-baked Hors D'oeuvre Crackers, Rosemary Parmesan, Rosemary Parmesan

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Brand Urbanoven

UPC Code 042053112002

Data Source USDA

Nutrition Facts

Package Weight 7.5 oz/212.6 g

Serving Sizes 3 crackers (30g)

crackers

Calories 140

Total Fat 4.5g 6%

Saturated Fat 2.5g 13%

Cholesterol 10mg 3%

Sodium 360mg 16%

Total Carbohydrate 21g 8%

Dietary Fiber 0g 0%

Sugars 2g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 crackers of Artisan-baked Hors D'oeuvre Crackers, Rosemary Parmesan, Rosemary Parmesan are 62% in carbs, 30% in fat, and 9% in protein.

carbs: 62%

fat: 30%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Artisan-baked Hors D'oeuvre Crackers, Rosemary Parmesan, Rosemary Parmesan is 70%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Artisan-baked Hors D'oeuvre Crackers, Rosemary Parmesan, Rosemary Parmesan is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Unbleached Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin, Mononitrate, Riboflavin, Enzyme, Folic Acid), Whole Milk, Unsalted Butter, Filtered Water, Parmesan Cheese (Pasteurized Part-skim Milk, Cheese Cultures, Salt, Enzymes, And Powdered Cellulose (Anti-caking Agent), Sugar, Salt, Rosemary, Sea Salt.