Tender Cracklins, Traditional Chicharrones Pork Skins

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Brand Baken-ets

UPC Code 028400231022

Data Source USDA

Nutrition Facts

Serving Size 15g

Calories 80

Total Fat 5g 6%

Saturated Fat 2g 10%

Cholesterol 15mg 5%

Sodium 380mg 17%

Total Carbohydrate 0g 0%

Dietary Fiber 1g 4%

Sugars 0g

Protein 9g 18%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 15 g of Tender Cracklins, Traditional Chicharrones Pork Skins are 0% in carbs, 56% in fat, and 44% in protein.

carbs: 0%

fat: 56%

protein: 44%

Carbs to Weight Ratio

The carbs to weight ratio of Tender Cracklins, Traditional Chicharrones Pork Skins is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Tender Cracklins, Traditional Chicharrones Pork Skins is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.