Mini Custard-filled Iced Eclairs

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Brand Cafe Jacqueline

UPC Code 824863000843

Data Source USDA

Nutrition Facts

Package Weight 3 oz/85 g

Serving Sizes 3 mini eclairs (45g)

mini eclairs

Calories 130

Total Fat 7g 9%

Saturated Fat 3.5g 18%

Cholesterol 30mg 10%

Sodium 80mg 3%

Total Carbohydrate 14g 5%

Dietary Fiber 1g 4%

Sugars 8g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 mini eclairs of Mini Custard-filled Iced Eclairs are 44% in carbs, 50% in fat, and 6% in protein.

carbs: 44%

fat: 50%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Mini Custard-filled Iced Eclairs is 31%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mini Custard-filled Iced Eclairs is estimated to be 49%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Whole Eggs, Sugar, Wheat Flour, Partially Hydrogenated Oil (Soybean, Palm Kernel, And Cottonseed Oils), Soybean Oil, Modified Food Starch, Contains 2% Or Less Of: Cocoa (Processed With Alkali), Dextrose, Non Fat Dry Milk, Chocolate Liquor, Palm Oil, Salt, Natural And Artificial Flavor, Leavening (Sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Soy Lecithin, Titanium Dioxide, Carrageenan, Mono And Diglycerides, Fd&c Yellow 5, Fd&c Yellow 6, Red 40, Polysorbate 60.