Saltie Public Food Database

Beef Flavor Savory Bowl Noodle Soup

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Brand Nongshim
UPC Code 031146263622
Data Source USDA

Nutrition Facts

Package Weight 3.03 oz/86 g
Serving Sizes 0.5 bowl (86g)
bowl
Calories 370
Total Fat 12g 15%
Saturated Fat 6g 30%
Cholesterol 0mg 0%
Sodium 1720mg 75%
Total Carbohydrate 58g 21%
Dietary Fiber 2g 7%
Sugars 5g
Protein 8g 16%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 bowl of Beef Flavor Savory Bowl Noodle Soup are 62% in carbs, 29% in fat, and 9% in protein.

carbs: 62%
fat: 29%
protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Beef Flavor Savory Bowl Noodle Soup is 67%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Beef Flavor Savory Bowl Noodle Soup is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Potato Starch, Modified Potato Starch, Salt, Maltodextrin, Dried Vegetables (Onion, Carrot, Green Cabbage), Contains Less Than 2% Of: Artificial Flavors, Beef Bone Extract*, Beef Extract*, Beef Fat*, Black Pepper*, Citric Acid, Corn Syrup*, Dextrose, Disodium Guanylate, Disodium Inosinate, Garlic*, Hydrolyzed Soy Protein, Mushroom*, Natural Flavors, Onion Flavored Oil* (Dextrose, Canola Oil, Onion, Garlic, Ginger, Tocopherols Antioxidant), Onion*, Polyglycerol Esters Of Fatty Acids, Potassium Carbonate, Riboflavin (Color), Rice*, Sodium Carbonate, Sodium Phosphates, Soy Lecithin, Soybean Paste* (Wheat, Salt, Soy), Sugar, Textured Vegetable Protein [Defatted Soy Flour, Hydrolyzed Soy Protein, Soy Protein Isolate, Dextrose, Citric Acid, Vinegar, Flavor Enhancer Powder (Maltodextrin, Dextrose, Glycine, Sodium Phosphate Tribasic, D-xylose)], Tocopherols (Antioxidant), Wheat Gluten, Yeast Extract.

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