Ice Cream Sandwiches, Mint
🥪
UPC Code
070778820049
Data Source
USDA
Package Weight
21 fl oz/621 mL
Serving Sizes
1 sandwich (56g)
Calories
160
Total Fat
6g
8%
Saturated Fat
4g
20%
Cholesterol
15mg
5%
Sodium
120mg
5%
Total Carbohydrate
26g
9%
Dietary Fiber
1g
4%
Sugars
13g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 sandwich of Ice Cream Sandwiches, Mint are
63% in carbs, 33% in fat, and 5% in protein.
carbs:
63%
fat:
33%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Ice Cream Sandwiches, Mint is 46%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Ice Cream Sandwiches, Mint is estimated to be 39%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Ice Cream: Milkfat And Nonfat Milk, Corn Syrup, Sugar, Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin), Contains Less Than 2% Of Whey, Peppermint Extract, Mono And Diglycerides, Guar Gum, Locust Bean Gum, Polysorbate 80, Carrageenan, Yellow 5, Blue 1. Wafers: Bleached Wheat Flour, Sugar, Caramel Color, Dextrose, Palm Oil, Corn Flour, Contains 2% Or Less Of: Cocoa, High Fructose Corn Syrup, Baking Soda, Corn Starch - Modified, Salt, Mono And Diglycerides, Soy Lecithin.
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