Saltie Public Food Database

Chocolate Turtle Cheesecake Ice Cream With Sea Salt Caramel, Graham Swirls And Roasted Pecans

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Brand 7 Select
UPC Code 052548683320
Data Source USDA

Nutrition Facts

Package Weight 1 PT/473 mL
Serving Sizes 2/3 cup (123g)
cup
Calories 330
Total Fat 18g 23%
Saturated Fat 10g 50%
Cholesterol 70mg 23%
Sodium 140mg 6%
Total Carbohydrate 38g 14%
Dietary Fiber 2g 7%
Sugars 31g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2/3 cup of Chocolate Turtle Cheesecake Ice Cream With Sea Salt Caramel, Graham Swirls And Roasted Pecans are 46% in carbs, 49% in fat, and 6% in protein.

carbs: 46%
fat: 49%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Turtle Cheesecake Ice Cream With Sea Salt Caramel, Graham Swirls And Roasted Pecans is 31%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Turtle Cheesecake Ice Cream With Sea Salt Caramel, Graham Swirls And Roasted Pecans is estimated to be 50%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk, Cream, Sugar, Skim Milk, Corn Syrup, Cocoa Processed With Alkali, Contains 2% Or Less Of Pecans, Egg Yolks, Cheese Blend (Nonfat Milk, Cellulose Gum, Lactic Acid, Cultures), Honey, Buttermilk, Natural Flavors, Wheat Flour, Graham Flour, Molasses, Baking Soda, Powdered Sugar, Water, Lactic Acid, Soybean Oil, Palm Oil, Coconut Oil, Carob Bean Gum, Tara Gum, Guar Gum, Carrageenan, Salt, Sea Salt, Pectin, Cottonseed Oil, Soy Lecithin.

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