Saltie Public Food Database

Hummus With Organic Gar""banzos"", Roasted Red Pepper

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Brand Banzos
UPC Code 689076783828
Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g
Serving Sizes 2 t (28g)
t
Calories 80
Total Fat 6g 8%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 110mg 5%
Total Carbohydrate 5g 2%
Dietary Fiber 0g 0%
Sugars 1g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 t of Hummus With Organic Gar""banzos"", Roasted Red Pepper are 24% in carbs, 66% in fat, and 10% in protein.

carbs: 24%
fat: 66%
protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Hummus With Organic Gar""banzos"", Roasted Red Pepper is 18%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Hummus With Organic Gar""banzos"", Roasted Red Pepper is estimated to be 54%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Garbanzo Beans, Organic Tahini, Organic Canola Oil, Organic Roasted Red Peppers, Organic Spices, Sea Salt

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