Pancake & Waffle Mix, Triple Berry

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Brand Limited Time Originals

UPC Code 688267196829

Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/454 g

Serving Sizes 0.333 cup dry mix makes 2 pancakes (50g)

cup dry mix makes 2 pancakes

Calories 180

Total Fat 0g 0%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 400mg 17%

Total Carbohydrate 39g 14%

Dietary Fiber 0g 0%

Sugars 10g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.333 cup dry mix makes 2 pancakes of Pancake & Waffle Mix, Triple Berry are 89% in carbs, 0% in fat, and 11% in protein.

carbs: 89%

fat: 0%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Pancake & Waffle Mix, Triple Berry is 78%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pancake & Waffle Mix, Triple Berry is estimated to be 12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour (Milled Wheat, Malted Barley Flour), Sugar, Buttermilk Powder (Skim Milk, Lactic Acid, And Cultures), Infused Dried Diced Cranberries (Cranberries, Sugar, Sunflower Oil), Non-aluminum Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Infused Dried Blueberries (Cultivated Blueberries, Sugar, Sunflower Oil), Natural Flavor, Salt, Freeze Dried Raspberries.