Creme Cookies, Toasted Coconut

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Brand Limited Time Originals

UPC Code 688267183560

Data Source USDA

Nutrition Facts

Package Weight 10.6 oz/300 g

Serving Sizes 2 cookies (33g)

Calories 170

Total Fat 9g 12%

Saturated Fat 4g 20%

Cholesterol 0mg 0%

Sodium 95mg 4%

Total Carbohydrate 22g 8%

Dietary Fiber 1g 4%

Sugars 14g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 cookies of Creme Cookies, Toasted Coconut are 51% in carbs, 47% in fat, and 2% in protein.

carbs: 51%

fat: 47%

protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Creme Cookies, Toasted Coconut is 67%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Creme Cookies, Toasted Coconut is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Dark Chocolate Flavored Center (Sugar, Soybean Oil, Cocoa Powder, Skim Milk Solids, Cocoa Powder [Processes With Alkali], Soy Lecithin, Palm Oil, Salt, Natural Flavor), Canola Oil, Dried Unsweetened Coconut, Palm And Palm Kernel Oil, Invert Sugar, Coconut Oil, Mono And Diglycerides, Sodium Bicarbonate, Salt, Soy Lecithin, Citric Acid, Whey Powder, Natural Flavor.