Nacho Tortilla Chips
🍽
UPC Code
099482464004
Data Source
USDA
Calories
130
Total Fat
7g
9%
Saturated Fat
0.5g
3%
Cholesterol
0mg
0%
Sodium
200mg
9%
Total Carbohydrate
16g
6%
Dietary Fiber
1g
4%
Sugars
0g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Nacho Tortilla Chips are
47% in carbs, 47% in fat, and 6% in protein.
carbs:
47%
fat:
47%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Nacho Tortilla Chips is 57%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Nacho Tortilla Chips is estimated to be 11%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Ground Corn, Expeller Pressed Sunflower Seed, Safflower Seed And/or Canola Oil, Nacho Seasoning (Maltodextrin*, Organic Cheddar Cheese [Cultured Pasteurized Organic Milk, Salt, Microbial Enzymes, Organic Nonfat Dry Milk, Organic Buttermilk], Sea Salt, Onion Powder, Green Bell Pepper Powder, Tomato Powder, Black Pepper, Natural Flavor, Garlic Powder, Yeast Extract, Dehydrated Tomato, Lactic Acid, Extractives Of Annatto And Turmeric [For Color], Dehydrated Parsley, Malic Acid).
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