Mini-wheats Cereal Kellogg's Mini-wheats Cereal Maple Brown Sugar 15.5oz

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Brand Kellogg's

UPC Code 00038000576300

Data Source USDA

Nutrition Facts

Package Weight 15.5 ONZ

Serving Sizes 25 biscuits (55g)

biscuits

Calories 192

Total Fat 0.8g 1%

Saturated Fat 0.2g 1%

Cholesterol 0mg 0%

Sodium 11mg 0%

Total Carbohydrate 46.5g 17%

Dietary Fiber 5.7g 20%

Sugars 12.5g

Protein 4.8g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 25 biscuits of Kellogg's Mini-wheats Cereal Maple Brown Sugar 15.5oz are 87% in carbs, 3% in fat, and 9% in protein.

carbs: 87%

fat: 3%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Kellogg's Mini-wheats Cereal Maple Brown Sugar 15.5oz is 85%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Kellogg's Mini-wheats Cereal Maple Brown Sugar 15.5oz is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whole Grain Wheat, Sugar, Brown Sugar (Sugar, Molasses), Contains 2% Or Less Of Fruit Juice For Color, Natural Flavor, Brown Rice Syrup, Gelatin, Malt Extract, Bht For Freshness.vitamins And Minerals: Reduced Iron, Niacinamide, Vitamin B6 (Pyridoxine Hydrochloride), Zinc Oxide, Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin Hydrochloride), Folic Acid, Vitamin B12.