Dark Chocolate Creamy Almond Butter

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Brand Good & Gather

UPC Code 085239041192

Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/454 g

Serving Sizes 2 tbsp (32g)

tbsp

Calories 190

Total Fat 15g 19%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 65mg 3%

Total Carbohydrate 10g 4%

Dietary Fiber 3g 11%

Sugars 5g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Dark Chocolate Creamy Almond Butter are 20% in carbs, 68% in fat, and 12% in protein.

carbs: 20%

fat: 68%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Dark Chocolate Creamy Almond Butter is 31%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dark Chocolate Creamy Almond Butter is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Almonds, Organic Dark Chocolate (Organic Cane Sugar, Organic Chocolate Liquor, Organic Cocoa Butter), Organic Powdered Cane Sugar (Organic Cane Sugar, Organic Corn Starch), Vanilla Powder (Maltodextrin, Vanilla Extract, Vanilla Seeds), Palm Oil, Sea Salt.