Chef Stellino's Sicilian Bruschetta
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UPC Code
070670010524
Data Source
USDA
Package Weight
6.3 oz/180 g
Serving Sizes
2 tbsp (30g)
Calories
45
Total Fat
3.5g
5%
Saturated Fat
0.4g
2%
Cholesterol
0mg
0%
Sodium
180mg
8%
Total Carbohydrate
2g
1%
Dietary Fiber
1g
4%
Sugars
3g
Protein
0g
0%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 tbsp of Chef Stellino's Sicilian Bruschetta are
20% in carbs, 80% in fat, and 0% in protein.
carbs:
20%
fat:
80%
protein:
0%
Carbs to Weight Ratio
The carbs to weight ratio of Chef Stellino's Sicilian Bruschetta is 7%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chef Stellino's Sicilian Bruschetta is estimated to be 82%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Diced Tomatoes, Dried Tomato, Garlic, Sunflower Oil, Sugar, Wine Vinegar, Extra Virgin Olive Oil, Salt, Basil, Mint, Chili Pepper, Citric Acid.
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