Kellogg's Krave Cereal Milk Chocolate 1.87oz

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Brand Kellogg Company Us

UPC Code 00038000718915

Data Source USDA

Nutrition Facts

Serving Sizes 1 container (53g)

container

Calories 216

Total Fat 6.1g 8%

Saturated Fat 1.3g 7%

Cholesterol 0mg 0%

Sodium 165mg 7%

Total Carbohydrate 40.5g 15%

Dietary Fiber 4.5g 16%

Sugars 19.1g

Protein 3.7g 7%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of Kellogg's Krave Cereal Milk Chocolate 1.87oz are 70% in carbs, 24% in fat, and 6% in protein.

carbs: 70%

fat: 24%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Kellogg's Krave Cereal Milk Chocolate 1.87oz is 76%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Kellogg's Krave Cereal Milk Chocolate 1.87oz is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chocolate Flavored Filling (Sugar, Soybean Oil, Skim Milk, Cocoa, Chocolate, Soy Lecithin, Palm Oil, Vanilla Extract), Sugar, Whole Grain Oat Flour, Whole Wheat Flour, Rice Flour, Oat Fiber, Corn Bran, Contains 2% Or Less Of Brown Sugar Syrup, Salt, Palm Oil, Artificial Flavor, Mixed Tocopherols For Freshness, Bht For Freshness, Beta-carotene For Color, Annatto Extract Color.vitamins And Minerals: Reduced Iron, Vitamin B1 (Thiamin Hydrochloride), Niacinamide, Zinc Oxide, Calcium Pantothenate, Vitamin D3, Vitamin B6 (Pyridoxine Hydrochloride), Folic Acid.