Golden Sandwich Creme Cookies
🥪
UPC Code
070038625926
Data Source
USDA
Package Weight
14.3 oz/405 g
Serving Sizes
3 cookies (34g)
Calories
160
Total Fat
6g
8%
Saturated Fat
2g
10%
Cholesterol
0mg
0%
Sodium
150mg
7%
Total Carbohydrate
25g
9%
Dietary Fiber
1g
4%
Sugars
12g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3 cookies of Golden Sandwich Creme Cookies are
63% in carbs, 34% in fat, and 3% in protein.
carbs:
63%
fat:
34%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Golden Sandwich Creme Cookies is 74%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Golden Sandwich Creme Cookies is estimated to be 6%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (Contains One Or More Of The Following: Canola Oil, Corn Oil, Palm Oil, Soybean Oil), Dextrose, High Fructose Corn Syrup, Salt, Sodium Bicarbonate (Leavening), Artificial Flavors, Soy Lecithin (Emulsifier).
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