Saltie Public Food Database

Cheddar Cheese Flavored Baked Puffs Corn Snacks

🌽
Brand Wise
UPC Code 041262270305
Data Source USDA

Nutrition Facts

Package Weight 1.125 oz/31 g
Serving Sizes 1 package (31g)
package
Calories 160
Total Fat 9g 12%
Saturated Fat 2g 10%
Cholesterol 0mg 0%
Sodium 360mg 16%
Total Carbohydrate 19g 7%
Dietary Fiber 1g 4%
Sugars 2g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Cheddar Cheese Flavored Baked Puffs Corn Snacks are 46% in carbs, 49% in fat, and 5% in protein.

carbs: 46%
fat: 49%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Cheddar Cheese Flavored Baked Puffs Corn Snacks is 61%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cheddar Cheese Flavored Baked Puffs Corn Snacks is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Corn Meal, Vegetable Oil (Contains One Or More Of The Following: Corn, Cottonseed, Sunflower Or Canola Oil), Whey, Salt, Cornstarch, Corn Flour, Calcium Carbonate, Buttermilk, Cheddar Cheese (Cultured Milk, Salt, Enzymes), Monosodium Glutamate (Flavor Enhancer), Artificial Color, Calcium And Sodium Caseinates (Milk Derived), Butter Oil, Yellow 6 Lake, Lactic Acid, Yellow 5 Lake, Natural Flavors.

Also by Wise

Other Foods