Apricot Chocolate Bars

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Brand Bruks Bars

UPC Code 639725988081

Data Source USDA

Nutrition Facts

Package Weight 1.9 oz/54 g

Serving Sizes 1 bar (54g)

bar

Calories 210

Total Fat 10g 13%

Saturated Fat 6g 30%

Cholesterol 0mg 0%

Sodium 100mg 4%

Total Carbohydrate 31g 11%

Dietary Fiber 4g 14%

Sugars 22g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Apricot Chocolate Bars are 55% in carbs, 40% in fat, and 5% in protein.

carbs: 55%

fat: 40%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Apricot Chocolate Bars is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Apricot Chocolate Bars is estimated to be 19%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Apricots, Organic Dates, Vegan Chocolate (Evaporated Cane Juice, Chocolate, Non-alcoholic Liquor, Non-dairy Cocoa Butter), Organic Coconut Oil, Raw Organic Honey, Almonds, Gluten-free Oats, Organic Chia Seeds, Organic Ground Flaxseed, Arrowroot Powder, Cinnamon, Salt, Xanthan Gum.