Bars
🍽
UPC Code
639725988074
Data Source
USDA
Package Weight
1.9 oz/54 g
Serving Sizes
1 bar (54g)
Calories
250
Total Fat
15g
19%
Saturated Fat
6g
30%
Cholesterol
0mg
0%
Sodium
135mg
6%
Total Carbohydrate
28g
10%
Dietary Fiber
5g
18%
Sugars
17g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bar of Bars are
42% in carbs, 51% in fat, and 7% in protein.
carbs:
42%
fat:
51%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of Bars is 52%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Bars is estimated to be 11%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Dates, Natural Peanut Butter (Peanuts, Sea Salt), Almonds, Organic Coconut Oil, Raw Organic Honey, Vegan Chocolate (Evaporated Cane Juice, Chocolate, Non-alcoholic Liquor, Non-dairy Cocoa Butter), Gluten-free Oats, Dried Cherries (Montmorency Cherries, Sugar, Sunflower Oil), Dried Cranberries (Cranberries, Sugar), Walnuts, Pistachios, Organic Ground Flaxseed, Arrowroot Powder, Cinnamon, Salt, Natural Vanilla Extract, Xanthan Gum.
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