Natural Smoked Turkey Breast
🍽
UPC Code
071627759602
Data Source
USDA
Package Weight
7 oz/198 g
Serving Sizes
2 oz (56g)
Calories
50
Total Fat
1g
1%
Saturated Fat
0g
0%
Cholesterol
20mg
7%
Sodium
400mg
17%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
9g
18%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 oz of Natural Smoked Turkey Breast are
0% in carbs, 20% in fat, and 80% in protein.
carbs:
0%
fat:
20%
protein:
80%
Carbs to Weight Ratio
The carbs to weight ratio of Natural Smoked Turkey Breast is 0%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Natural Smoked Turkey Breast is estimated to be 82%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Turkey Breast, Water, Contains 2% Or Less Of: Sea Salt, Smoke Flavoring, Native Potato Starch, Carrageenan (From Seaweed).
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