Saltie Public Food Database

Lite Syrup

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Brand Karo
UPC Code 761720987704
Data Source USDA

Nutrition Facts

Serving Size 30ml
ml
Calories 80
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 80mg 3%
Total Carbohydrate 20g 7%
Dietary Fiber 0g 0%
Sugars 7g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 30 ml of Lite Syrup are 100% in carbs, 0% in fat, and 0% in protein.

carbs: 100%
fat: 0%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Lite Syrup is 67%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Lite Syrup is estimated to be 33%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Corn Syrup, Water, Cellulose Gum, Sodium Hexametaphosphate, Salt, Potassium Sorbate And Sodium Benzoate (Used To Protect Quality), Citric Acid, Sucralose, Vanilla.

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