Select Ingredients, Vanilla Flavored No Sugar Added Light Ice Cream, Vanilla
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UPC Code
041220707843
Data Source
USDA
Package Weight
HALF GALLON/1.89 L
Serving Size
96g
Calories
210
Total Fat
9g
12%
Saturated Fat
6g
30%
Cholesterol
30mg
10%
Sodium
200mg
9%
Total Carbohydrate
29g
11%
Dietary Fiber
4g
14%
Sugars
15g
Protein
10g
20%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 96 g of Select Ingredients, Vanilla Flavored No Sugar Added Light Ice Cream, Vanilla are
49% in carbs, 34% in fat, and 17% in protein.
carbs:
49%
fat:
34%
protein:
17%
Carbs to Weight Ratio
The carbs to weight ratio of Select Ingredients, Vanilla Flavored No Sugar Added Light Ice Cream, Vanilla is 30%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Select Ingredients, Vanilla Flavored No Sugar Added Light Ice Cream, Vanilla is estimated to be 50%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Milk, Skim Milk, Cream, Maltitol, Sorbitol, Corn Fiber, Less Than 2% Of: Natural Vanilla Flavor, Stevia Leaf Extract, Annatto (Color), Mono And Diglycerides, Cellulose Gel, Cellulose Gum, Carrageenan, Salt.
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