Swirl Deli Rye Bread

🍞

Brand Acme

UPC Code 075090880719

Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/453 g

Serving Sizes 1 slice (32g)

slice

Calories 90

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 260mg 11%

Total Carbohydrate 19g 7%

Dietary Fiber 2g 7%

Sugars 1g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 slice of Swirl Deli Rye Bread are 78% in carbs, 9% in fat, and 12% in protein.

carbs: 78%

fat: 9%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Swirl Deli Rye Bread is 59%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Swirl Deli Rye Bread is estimated to be 28%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Rye Flour, Contains 2% Or Less Of Each Of The Following: Yeast, Corn Starch, Rye Flakes, Salt, Caraway Seeds, Soybean Oil, High Fructose Corn Syrup, Caramel Color With Sulfites, Wheat Gluten, Wheat Flour, Acetic Acid, Lactic Acid, Calcium Propionate (A Preservative), Mono And Diglycerides, Dehydrated Onion, Dehydrated Garlic, Calcium Sulfate, Spices, Enzymes, Citric Acid, High Oleic Canola Oil, Ascorbic Acid (Dough Conditioner), Polysorbate 60, Silicon Dioxide, Propionic Acid (A Preservative), Phosphoric Acid (A Preservative, Azodicarbonamide.)