Homestyle Wild Caught Herring

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Brand Acme

UPC Code 023384124087

Data Source USDA

Nutrition Facts

Package Weight 32 OZ/907 G

Serving Size 56g

Calories 120

Total Fat 7g 9%

Saturated Fat 1g 5%

Cholesterol 5mg 2%

Sodium 420mg 18%

Total Carbohydrate 9g 3%

Dietary Fiber 0g 0%

Sugars 9g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 56 g of Homestyle Wild Caught Herring are 30% in carbs, 53% in fat, and 17% in protein.

carbs: 30%

fat: 53%

protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Homestyle Wild Caught Herring is 16%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Homestyle Wild Caught Herring is estimated to be 63%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.