Boiled Baby Clams
🍽
UPC Code
073230000546
Data Source
USDA
Package Weight
10 oz/283 g
Serving Sizes
0.5 cup (142g)
Calories
121
Total Fat
1.5g
2%
Saturated Fat
0.5g
2%
Cholesterol
141mg
47%
Sodium
720mg
31%
Total Carbohydrate
5g
2%
Dietary Fiber
0g
0%
Sugars
0g
Protein
23g
46%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.5 cup of Boiled Baby Clams are
16% in carbs, 11% in fat, and 73% in protein.
carbs:
16%
fat:
11%
protein:
73%
Carbs to Weight Ratio
The carbs to weight ratio of Boiled Baby Clams is 4%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Boiled Baby Clams is estimated to be 79%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Baby Clams (Mollusks), Water, Salt, Citric Acid (Ph Regulator), Sodium Pyrophosphate, Calcium Disodium Edta (Whitening Agent)
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