Whole Baby Clams Packed In Water

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Brand Crown Prince

UPC Code 073230008542

Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g

Serving Sizes 0.5 cup (142g)

cup

Calories 99

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 125mg 42%

Sodium 280mg 12%

Total Carbohydrate 3g 1%

Dietary Fiber 0g 0%

Sugars 0g

Protein 19g 38%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Whole Baby Clams Packed In Water are 12% in carbs, 9% in fat, and 78% in protein.

carbs: 12%

fat: 9%

protein: 78%

Carbs to Weight Ratio

The carbs to weight ratio of Whole Baby Clams Packed In Water is 2%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Whole Baby Clams Packed In Water is estimated to be 84%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.