Saltie Public Food Database

California Pearl Rice

🍐
Brand Goya
UPC Code 041331026253
Data Source USDA

Nutrition Facts

Package Weight 14 oz
Serving Sizes 0.25 cup (42g)
cup
Calories 150
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 33g 12%
Dietary Fiber 0g 0%
Sugars 0g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of California Pearl Rice are 92% in carbs, 0% in fat, and 8% in protein.

carbs: 92%
fat: 0%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of California Pearl Rice is 79%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of California Pearl Rice is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Short Grain Rice Enriched With Iron (Ferric Orthophosphate), Niacin, And Thiamine (Thiamine Mononitrate).

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