Vanilla Chip Blondie Plant-based With Chickpeas Soft Baked Squares

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Brand Cascadian Farm

UPC Code 021908116587

Data Source USDA

Nutrition Facts

Package Weight 6.2 oz/175 g

Serving Size 35g

Calories 150

Total Fat 6g 8%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 55mg 2%

Total Carbohydrate 22g 8%

Dietary Fiber 1g 4%

Sugars 9g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 35 g of Vanilla Chip Blondie Plant-based With Chickpeas Soft Baked Squares are 57% in carbs, 35% in fat, and 8% in protein.

carbs: 57%

fat: 35%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Vanilla Chip Blondie Plant-based With Chickpeas Soft Baked Squares is 63%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vanilla Chip Blondie Plant-based With Chickpeas Soft Baked Squares is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Chickpea Flour, Organic Cane Sugar, Organic Rice Flour, Organic Tapioca Syrup, Organic Sunflower Oil, Organic Soy Glycerin, Organic Palm Kernel Oil, Organic Natural Flavor, Sea Salt, Baking Soda, Organic Sunflower Lecithin, Organic Vanilla Extract.