Saltie Public Food Database

Corn Nuggets, Lighter Crunch Roasted Toasted Corn, Lime, Habanero

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UPC Code 835144030121
Data Source USDA

Nutrition Facts

Package Weight 0.725 oz/20.5 g
Serving Sizes 0.725 oz (20.5g)
oz
Calories 94
Total Fat 2.5g 3%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 136mg 6%
Total Carbohydrate 15.2g 6%
Dietary Fiber 1.5g 5%
Sugars 0g
Protein 1.5g 3%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.725 oz of Corn Nuggets, Lighter Crunch Roasted Toasted Corn, Lime, Habanero are 68% in carbs, 25% in fat, and 7% in protein.

carbs: 68%
fat: 25%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Corn Nuggets, Lighter Crunch Roasted Toasted Corn, Lime, Habanero is 76%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Corn Nuggets, Lighter Crunch Roasted Toasted Corn, Lime, Habanero is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Corn, Vegetable Oil (Contains One Or More Of The Following: Canola Or Safflower Oil), Habanero Chili, Ground Chili Peppers, Salt, Dehydrated Lime Juice And 0.5% Silicon Dioxide To Prevent Caking.

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