Sweet Cherry Fruit On The Bottom Nonfat Greek Yogurt
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UPC Code
717544211143
Data Source
USDA
Package Weight
5.3 oz/150 g
Serving Sizes
5.3 oz (150g)
Calories
130
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
5mg
2%
Sodium
60mg
3%
Total Carbohydrate
17g
6%
Dietary Fiber
0g
0%
Sugars
15g
Protein
14g
28%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 5.3 oz of Sweet Cherry Fruit On The Bottom Nonfat Greek Yogurt are
55% in carbs, 0% in fat, and 45% in protein.
carbs:
55%
fat:
0%
protein:
45%
Carbs to Weight Ratio
The carbs to weight ratio of Sweet Cherry Fruit On The Bottom Nonfat Greek Yogurt is 11%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Sweet Cherry Fruit On The Bottom Nonfat Greek Yogurt is estimated to be 79%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cultured, Pasteurized Nonfat Milk, Cherry Blend [Sugar, Water, Cherries, Corn Starch, Natural Flavors, Pectin, Fruit And Vegetable Juice For Color, Citric Acid], Live And Active Cultures: S. Thermophilus, L. Bulgaricus, L. Acidophilus, B. Lactis And L. Casei.
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