Garden Veggie 8 Low-in-carb Wraps
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UPC Code
849455000049
Data Source
USDA
Package Weight
11.2 oz/320 g
Serving Sizes
1 wrap (40g)
Calories
60
Total Fat
2g
3%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
75mg
3%
Total Carbohydrate
12g
4%
Dietary Fiber
7g
25%
Sugars
0g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 wrap of Garden Veggie 8 Low-in-carb Wraps are
56% in carbs, 21% in fat, and 23% in protein.
carbs:
56%
fat:
21%
protein:
23%
Carbs to Weight Ratio
The carbs to weight ratio of Garden Veggie 8 Low-in-carb Wraps is 30%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Garden Veggie 8 Low-in-carb Wraps is estimated to be 53%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Oat Fiber, Unbleached Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Wheat Gluten, Soy Flour, Canola Oil, Garden Veggie Blend (Garlic, Spinach, Green Onion, Tomato, Spice), Mono & Diglycerides, Calcium Propionate*, Soy Lecithin, Guar Gum, Fumaric Acid, Salt, Potassium Sorbate*, Xanthan Gum, Aluminum Free Baking Powder (Corn Starch, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Enzyme, Sodium Metabisulfite*.
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