Low-in-carb Wraps, Honey Wheat

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Brand Tumaro's

UPC Code 849455000025

Data Source USDA

Nutrition Facts

Package Weight 11.2 oz/320 g

Serving Sizes 1 wrap (40g)

wrap

Calories 60

Total Fat 2g 3%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 75mg 3%

Total Carbohydrate 14g 5%

Dietary Fiber 6g 21%

Sugars 2g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 wrap of Low-in-carb Wraps, Honey Wheat are 62% in carbs, 20% in fat, and 18% in protein.

carbs: 62%

fat: 20%

protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Low-in-carb Wraps, Honey Wheat is 35%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Low-in-carb Wraps, Honey Wheat is estimated to be 50%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Oat Fiber, Unbleached Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Wheat Gluten, Whole Wheat Flour, Soy Flour, Canola Oil, Honey Granules (Sugar, Honey), Sugar, Mono & Diglycerides, Calcium Propionate*, Salt, Fumaric Acid, Guar Gum, Soy Lecithin, Potassium Sorbate*, Xanthan Gum, Aluminum Free Baking Powder (Corn Starch, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Enzyme, Sodium Metabisulfite*.