Saltie Public Food Database

Premium White Wraps

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Brand Tumaro's
UPC Code 849455000001
Data Source USDA

Nutrition Facts

Package Weight 11.2 OZ/320 g
Serving Sizes 1 wrap (40g)
wrap
Calories 60
Total Fat 2g 3%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 150mg 7%
Total Carbohydrate 13g 5%
Dietary Fiber 8g 29%
Sugars 0g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 wrap of Premium White Wraps are 58% in carbs, 20% in fat, and 22% in protein.

carbs: 58%
fat: 20%
protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of Premium White Wraps is 33%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Premium White Wraps is estimated to be 50%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Oat Fiber, Wheat Flour Enriched ([Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malted Barley Flour), Wheat Gluten, Soy Flour, Canola Oil, Calcium Propionate*, Mono & Diglycerides, Salt, Soy Lecithin, Fumaric Acid*, Guar Gum, Baking Powder (Corn Starch, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Potassium Sorbate*, Xanthan Gum, Sodium Metabisulfite*, Enzyme.

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