Saltie Public Food Database

Jelly Buds

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Brand Lieber's
UPC Code 043427008112
Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g
Serving Sizes 2 cookies (16.8g)
cookies
Calories 60
Total Fat 2g 3%
Saturated Fat 0.5g 3%
Cholesterol 5mg 2%
Sodium 15mg 1%
Total Carbohydrate 11g 4%
Dietary Fiber 0g 0%
Sugars 6g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 cookies of Jelly Buds are 71% in carbs, 29% in fat, and 0% in protein.

carbs: 71%
fat: 29%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Jelly Buds is 69%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Jelly Buds is estimated to be 19%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Potato Starch, Tapioca Starch, Palm Oil, Sugar, Whole Eggs, Almonds, Sodium Bicarbonate, Monocalcium Phosphate, Salt, Vanillin (Artificial Flavor), Carrageenan Gum, Xanthan Gum, Ammonium Bicarbonate, Water, Puree (May Contain One Of The Following: Apple &/or Apricot), Raspberry Juice, Invert Sugar, Pectin, Locust Bean Gum, Citric Acid, Sodium Benzoate (As A Preservative), Sodium Citrate, Fd&c Red #40 & Fd&c Blue #1.

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