Yum Yum Crackers
🍽
UPC Code
043427066235
Data Source
USDA
Package Weight
4.15 oz/117 g
Serving Size
20g
Calories
70
Total Fat
2g
3%
Saturated Fat
0.5g
3%
Cholesterol
10mg
3%
Sodium
45mg
2%
Total Carbohydrate
13g
5%
Dietary Fiber
0g
0%
Sugars
1g
Protein
0g
0%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 20 g of Yum Yum Crackers are
74% in carbs, 26% in fat, and 0% in protein.
carbs:
74%
fat:
26%
protein:
0%
Carbs to Weight Ratio
The carbs to weight ratio of Yum Yum Crackers is 65%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Yum Yum Crackers is estimated to be 25%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Potato Starch, Tapioca Starch, Whole Eggs, Palm Oil, Sugar, Coconut, Monocalcium Phosphate, Sodium Bicarbonate (Sbc), Acidic Acid, Caramel Color.
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