Chocolate Crunch Gluten Free Fillies Cereals

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Brand Lieber's

UPC Code 043427008822

Data Source USDA

Nutrition Facts

Package Weight 6 OZ/170 g

Serving Size 25g

Calories 80

Total Fat 3g 4%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 25mg 1%

Total Carbohydrate 20g 7%

Dietary Fiber 1g 4%

Sugars 6g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 25 g of Chocolate Crunch Gluten Free Fillies Cereals are 72% in carbs, 24% in fat, and 4% in protein.

carbs: 72%

fat: 24%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Crunch Gluten Free Fillies Cereals is 80%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Crunch Gluten Free Fillies Cereals is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chocolate Flavor Cream (30%) (Sugar, Palm Oil, Tapioca Starch, Cocoa Pulp, Cocoa Powder, Palm Fat, Cocoa Butter, Flavorings, Salt), Tapioca Starch, Sugar, Modified Starch (Acetylated Starch), Dietary Fiber, Cocoa Powder, Palm Oil, Salt, Emulsifier (Mono, Diglycerides).