Saltie Public Food Database

Italian Chophouse Mains Meatballs

🥩
Brand Kinder's
UPC Code 755795381000
Data Source USDA

Nutrition Facts

Package Weight 3.9 oz/111 g
Serving Size 27g
g
Calories 90
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 859mg 37%
Total Carbohydrate 17g 6%
Dietary Fiber 1g 4%
Sugars 5g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 27 g of Italian Chophouse Mains Meatballs are 74% in carbs, 5% in fat, and 22% in protein.

carbs: 74%
fat: 5%
protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of Italian Chophouse Mains Meatballs is 63%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Italian Chophouse Mains Meatballs is estimated to be 17%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Bread Crumbs (Wheat Flour, Sugar, Salt, Yeast), Nonfat Milk, Salt, Dehydrated Garlic, Spices, Dehydrated Onion, Sunflower Oil.

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