Bruschetta With Garlic Toast

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Brand Quickchek

UPC Code 040232623943

Data Source USDA

Nutrition Facts

Package Weight 3.3 oz/92 g

Serving Sizes 1 package (92g)

package

Calories 170

Total Fat 7g 9%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 550mg 24%

Total Carbohydrate 22g 8%

Dietary Fiber 1g 4%

Sugars 2g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Bruschetta With Garlic Toast are 51% in carbs, 37% in fat, and 12% in protein.

carbs: 51%

fat: 37%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Bruschetta With Garlic Toast is 24%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Bruschetta With Garlic Toast is estimated to be 63%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Bruschetta (Tomatoes, Red Onion, Olive Pomace Oil [100% Olive Pomace Oil], Soybean Oil [Soybean Oil With Citric Acid {Preservative}], Garlic, Salt, Red Wine Vinegar, Lemon Juice From Concentrate [{Water, Lemon Juice Concentrate}, Sodium Benzoate And Sodium Metabisulfite {Preservatives}, Citric Acid, Sugar, Calcium Chloride, Potassium Sorbate, Ascorbic Acid, Lemon Oil], Basil, Ground Oregano, Black Pepper), Garlic Toast (Wheat Flour, Whole Wheat Flour, Palm Oil, Oat Fiber, Maltodextrin, Salt, Wheat Gluten, Dextrose, Yeast, Garlic Powder, Spices, Onion Powder, Paprika, Distilled Vinegar, Malted Barley Flour, Sugar, Natural Flavor, Soy Lecithin).