Saltie Public Food Database

Pop-tarts Kellogg's Pop-tarts Vanilla Milkshake 28.2oz

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UPC Code 00038000178269
Data Source USDA

Nutrition Facts

Package Weight 28.2 ONZ
Serving Sizes 1 pastry (50g)
pastry
Calories 199
Total Fat 5.5g 7%
Saturated Fat 1.9g 9%
Cholesterol 0mg 0%
Sodium 201mg 9%
Total Carbohydrate 35.7g 13%
Dietary Fiber 0.6g 2%
Sugars 14.8g
Protein 1.9g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pastry of Kellogg's Pop-tarts Vanilla Milkshake 28.2oz are 71% in carbs, 25% in fat, and 4% in protein.

carbs: 71%
fat: 25%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Kellogg's Pop-tarts Vanilla Milkshake 28.2oz is 71%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Kellogg's Pop-tarts Vanilla Milkshake 28.2oz is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 [Thiamin Mononitrate], Vitamin B2 [Riboflavin], Folic Acid), Corn Syrup, High Fructose Corn Syrup, Soybean And Palm Oil (With Tbhq For Freshness), Sugar, Dextrose, Contains Two Percent Or Less Of Modified Corn Starch, Salt, Whey, Cornstarch, Leavening (Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Hydrogenated Palm Kernel Oil, Soy Lecithin, Gelatin, Color Added, Xanthan Gum, Datem, Natural And Artificial Flavors, Yellow 5, Red 40, Yellow 6, Blue 1, Carnauba Wax, Blue 2.

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