Pop-tarts Kellogg's Pop-tarts Strawberry Cheesecake 3.53oz

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Brand Kellogg's Pop-tarts

UPC Code 00038000192609

Data Source USDA

Nutrition Facts

Package Weight 3.53 ONZ

Serving Sizes 1 pouch (100g)

pouch

Calories 383

Total Fat 9g 12%

Saturated Fat 2.9g 14%

Cholesterol 0mg 0%

Sodium 377mg 16%

Total Carbohydrate 71.4g 26%

Dietary Fiber 1.5g 5%

Sugars 33.3g

Protein 5.1g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pouch of Kellogg's Pop-tarts Strawberry Cheesecake 3.53oz are 74% in carbs, 21% in fat, and 5% in protein.

carbs: 74%

fat: 21%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Kellogg's Pop-tarts Strawberry Cheesecake 3.53oz is 71%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Kellogg's Pop-tarts Strawberry Cheesecake 3.53oz is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 [Thiamin Mononitrate], Vitamin B2 [Riboflavin], Folic Acid), Corn Syrup, Sugar, High Fructose Corn Syrup, Soybean And Palm Oil (With Tbhq For Freshness), Dextrose, Whole Wheat Flour, Contains Two Percent Or Less Of Bleached Wheat Flour, Molasses, Leavening (Baking Soda, Sodium Aluminum Phosphate), Whey, Wheat Starch, Modified Corn Starch, Salt, Glycerin, Dried Strawberries, Dried Pears, Dried Apples, Soy Lecithin, Cornstarch, Nonfat Milk, Yellow Corn Flour, Gelatin, Citric Acid, Color Added, Palm Oil, Turmeric Extract Color, Modified Wheat Starch, Natural And Artificial Flavors, Xanthan Gum, Lactic Acid, Caramel Color, Red 40 Lake, Cheese Cultures, Red 40, Yellow 6, Yellow 5 Lake, Yellow 6 Lake, Blue 1.