Pop-tarts Kellogg's Pop-tarts Chocolatey Caramel Sea Salt 21.1oz
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UPC Code
00038000191916
Data Source
USDA
Package Weight
21.1 ONZ
Serving Sizes
1 pastry (50g)
Calories
198
Total Fat
5.6g
7%
Saturated Fat
1.9g
9%
Cholesterol
1mg
0%
Sodium
218mg
9%
Total Carbohydrate
35.2g
13%
Dietary Fiber
0.8g
3%
Sugars
15.4g
Protein
2.1g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 pastry of Kellogg's Pop-tarts Chocolatey Caramel Sea Salt 21.1oz are
71% in carbs, 25% in fat, and 4% in protein.
carbs:
71%
fat:
25%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Kellogg's Pop-tarts Chocolatey Caramel Sea Salt 21.1oz is 70%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Kellogg's Pop-tarts Chocolatey Caramel Sea Salt 21.1oz is estimated to be 14%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 [Thiamin Mononitrate], Vitamin B2 [Riboflavin], Folic Acid), Corn Syrup, Soybean And Palm Oil (With Tbhq For Freshness), Sugar, Dextrose, High Fructose Corn Syrup, Bleached Wheat Flour, Contains Two Percent Or Less Of Whey, Fructose, Sweetened Condensed Milk (Milk, Sugar), Caramel Color, Salt, Cornstarch, Modified Corn Starch, Cocoa, Molasses, Leavening (Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Gelatin, Cocoa Processed With Alkali, Wheat Starch, Soy Lecithin, Palm Oil, Natural And Artificial Flavors, Xanthan Gum, Datem, Color Added, Sulfites.
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