Saltie Public Food Database

Imt Lobster Flakes

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Brand Packers
UPC Code 00075391044063
Data Source USDA

Nutrition Facts

Serving Sizes 3 oz (84g)
oz
Calories 110
Total Fat 2.5g 3%
Saturated Fat 0g 0%
Cholesterol 15mg 5%
Sodium 450mg 20%
Total Carbohydrate 16g 6%
Dietary Fiber 1g 4%
Sugars 4g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 oz of Imt Lobster Flakes are 60% in carbs, 21% in fat, and 19% in protein.

carbs: 60%
fat: 21%
protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Imt Lobster Flakes is 19%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Imt Lobster Flakes is estimated to be 72%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Fish Protein (Pollock And/or Pacific Whiting), Water, Wheat Starch, Rice Wine (Water, Sugar, Alcohol, Rice, Salt), Sugar, Egg White, Contains 2% Or Less Of: Natural And Artificial Flavors, Lobster Meat, Sea Salt, Modified Tapioca Starch, Potato Starch, Sorbitol, Potassium Chloride, Isolated Soy Protein, Calcium Carbonate, Carrageenan, Hydrolyzed Corn, Soy And Wheat Protein, Rice Syrup, Sodium Tripolyphosphate, Tetrasodium Pyrophosphate, Tomato Lycopene, Color Added.

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