Saltie Public Food Database

Medium Slow-braised Pork Chile Verde With Roasted Poblanos, Onions, Jalapenos & Tomatillo Salsa, Medium, Pork Chile Verde

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Brand Frontera
UPC Code 604183160522
Data Source USDA

Nutrition Facts

Serving Size 64g
g
Calories 100
Total Fat 8g 10%
Saturated Fat 2g 10%
Cholesterol 25mg 8%
Sodium 240mg 10%
Total Carbohydrate 1g 0%
Dietary Fiber 1g 4%
Sugars 1g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 64 g of Medium Slow-braised Pork Chile Verde With Roasted Poblanos, Onions, Jalapenos & Tomatillo Salsa, Medium, Pork Chile Verde are 4% in carbs, 69% in fat, and 27% in protein.

carbs: 4%
fat: 69%
protein: 27%

Carbs to Weight Ratio

The carbs to weight ratio of Medium Slow-braised Pork Chile Verde With Roasted Poblanos, Onions, Jalapenos & Tomatillo Salsa, Medium, Pork Chile Verde is 2%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Medium Slow-braised Pork Chile Verde With Roasted Poblanos, Onions, Jalapenos & Tomatillo Salsa, Medium, Pork Chile Verde is estimated to be 75%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Seasoned Pork (Pork, Olive Oil, Garlic, Salt, Black Pepper), Tomatillo Salsa (Fire-roasted Tomatillos, Tomatoes, Water, Roasted Onions, Fire-roasted Serrano Peppers, Contains Less Than 2% Of: Cilantro, Roasted Garlic, Salt, Cane Sugar, Xanthan Gum), Fire-roasted Poblano Peppers, Onions, Jalapeno Peppers.

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